Beef, variety meats and by-products, brain, cooked, simmered
Comment:
Full unit description:
Piece, cooked, excluding refuse
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked, excluding refus
Amount Per Serving
Calories: 590.41
Calories from Fat
% Daily Value
*
Total Fat: 41.17g
%
Saturated Fat: 9.36g
%
Trans
Fat: 1.99g
Polyunsaturated Fat: 6.38g
Monounsaturated Fat: 7.36g
Cholesterol: 12121mg
%
Sodium: 422.28mg
%
Potassium: 954.04mg
%
Total Carbohydrate: 5.79g
%
Fiber: 0g
%
Sugar: 0g
Protein: 45.63g
Alcohol: 0g
Vitamin A: 9.15%
Vitamin C: 68.43%
Calcium: 3.52%
Iron: 49.96%
Vitamin D: 0%
Vitamin E: 32.49%
Vitamin K: 0.49%
Thiamin: 17.99%
Riboflavin: 49.91%
Niacin: 70.77%
Vitamin B6: 27.96%
Folate: 4.89%
Vitamin B12: 658.18%
Magnesium: 11.73%
Zinc: 28.41%
Selenium: 121.77%
Copper: 44.97%
Manganese: 5.47%
Pantothenic acid: 47.31%
Phosphorus: 130.99%
