Beef, ground, patties, frozen, cooked, broiled (hamburger)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 295
Calories from Fat
% Daily Value
*
Total Fat: 21.83g
%
Saturated Fat: 8.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 9.36g
Cholesterol: 84mg
%
Sodium: 77mg
%
Potassium: 305mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.05g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.1%
Iron: 13.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 2.88%
Thiamin: 2%
Riboflavin: 10.35%
Niacin: 26.53%
Vitamin B6: 21.75%
Folate: 5.25%
Vitamin B12: 44.17%
Magnesium: 4.75%
Zinc: 32.27%
Selenium: 30.71%
Copper: 3.85%
Manganese: 1.1%
Pantothenic acid: 5.45%
Phosphorus: 17.4%
