Beef, cured, sausage, cooked, smoked

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Sausage

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 312	Calories from Fat
% Daily Value^*

Total Fat: 26.91g	%

Saturated Fat: 11.44g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.05g

Monounsaturated Fat: 12.97g

Cholesterol: 67mg	%

Sodium: 1131mg	%

Potassium: 176mg	%

Total Carbohydrate: 2.42g	%

Fiber: 0g	%

Sugar: 0g

Protein: 14.11g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.7%	Iron: 9.78%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 3.33%

Riboflavin: 8.24%	Niacin: 15.95%

Vitamin B6: 5.5%	Folate: 1%

Vitamin B12: 31%	Magnesium: 3.25%

Zinc: 18.67%	Selenium: 20.86%

Copper: 3.6%	Manganese: 0.45%

Pantothenic acid: 1.88%	Phosphorus: 10.5%