Beef, cured, pastrami
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package, 2.5 oz
Amount Per Serving
Calories: 104.37
Calories from Fat
% Daily Value
*
Total Fat: 4.13g
%
Saturated Fat: 1.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 1.5g
Cholesterol: 48.28mg
%
Sodium: 628.35mg
%
Potassium: 149.1mg
%
Total Carbohydrate: 0.26g
%
Fiber: 0g
%
Sugar: 0.07g
Protein: 15.48g
Alcohol: 0g
Vitamin A: 0.6%
Vitamin C: 0.36%
Calcium: 0.71%
Iron: 8.76%
Vitamin D: 0%
Vitamin E: 0.42%
Vitamin K: 0.62%
Thiamin: 2.46%
Riboflavin: 6.72%
Niacin: 15.12%
Vitamin B6: 7.85%
Folate: 1.07%
Vitamin B12: 22.13%
Magnesium: 3.02%
Zinc: 23.57%
Selenium: 17.95%
Copper: 3.23%
Manganese: 0.96%
Pantothenic acid: 1.88%
Phosphorus: 12.43%
