Beef, cured, luncheon meat, jellied
Comment:
Full unit description:
Slice (1 oz) (4" x 4" x 3/32" thick)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (1 oz) (4" x 4" x 3/32"
Amount Per Serving
Calories: 31.08
Calories from Fat
% Daily Value
*
Total Fat: 0.92g
%
Saturated Fat: 0.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.41g
Cholesterol: 9.52mg
%
Sodium: 370.16mg
%
Potassium: 112.56mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.32g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.28%
Iron: 5.37%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.71%
Riboflavin: 4.79%
Niacin: 6.77%
Vitamin B6: 3.5%
Folate: 0.49%
Vitamin B12: 23.99%
Magnesium: 1.26%
Zinc: 6.63%
Selenium: 6.56%
Copper: 1.68%
Manganese: 0.73%
Pantothenic acid: 1.92%
Phosphorus: 3.89%
