Beef, cured, luncheon meat, jellied
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice (1 oz) (4" x 4" x 3/32"
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 111
Calories from Fat
% Daily Value
*
Total Fat: 3.3g
%
Saturated Fat: 1.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 1.45g
Cholesterol: 34mg
%
Sodium: 1322mg
%
Potassium: 402mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1%
Iron: 19.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.67%
Riboflavin: 17.12%
Niacin: 24.19%
Vitamin B6: 12.5%
Folate: 1.75%
Vitamin B12: 85.67%
Magnesium: 4.5%
Zinc: 23.67%
Selenium: 23.43%
Copper: 6%
Manganese: 2.6%
Pantothenic acid: 6.87%
Phosphorus: 13.9%
