Beef, cured, dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slices
Amount Per Serving
Calories: 42.84
Calories from Fat
% Daily Value
*
Total Fat: 0.54g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.24g
Cholesterol: 22.12mg
%
Sodium: 781.2mg
%
Potassium: 65.8mg
%
Total Carbohydrate: 0.77g
%
Fiber: 0g
%
Sugar: 0.76g
Protein: 8.71g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.22%
Iron: 3.76%
Vitamin D: 0%
Vitamin E: 0.53%
Vitamin K: 0.46%
Thiamin: 1.21%
Riboflavin: 2.68%
Niacin: 7.23%
Vitamin B6: 5.4%
Folate: 0.7%
Vitamin B12: 7.42%
Magnesium: 1.33%
Zinc: 9.2%
Selenium: 12.96%
Copper: 1.04%
Manganese: 0.24%
Pantothenic acid: 1.58%
Phosphorus: 5.07%
