Beef, cured, corned beef, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice (3/4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 250
Calories from Fat
% Daily Value
*
Total Fat: 14.93g
%
Saturated Fat: 6.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 5.96g
Cholesterol: 86mg
%
Sodium: 1006mg
%
Potassium: 136mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.2%
Iron: 11.56%
Vitamin D: 0%
Vitamin E: 0.75%
Vitamin K: 2%
Thiamin: 1.33%
Riboflavin: 8.65%
Niacin: 12.15%
Vitamin B6: 6.5%
Folate: 2.25%
Vitamin B12: 27%
Magnesium: 3.5%
Zinc: 23.8%
Selenium: 61.29%
Copper: 3.2%
Manganese: 0.7%
Pantothenic acid: 6.26%
Phosphorus: 11.1%
