Beef, cured, breakfast strips, raw or unheated

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Slices Package (net weight, 12 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 406	Calories from Fat
% Daily Value^*

Total Fat: 38.8g	%

Saturated Fat: 15.95g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.19g

Monounsaturated Fat: 18.68g

Cholesterol: 82mg	%

Sodium: 955mg	%

Potassium: 153mg	%

Total Carbohydrate: 0.7g	%

Fiber: 0g	%

Sugar: 0g

Protein: 12.5g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 40%

Calcium: 0.4%	Iron: 6.83%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 4%

Riboflavin: 7.06%	Niacin: 14.85%

Vitamin B6: 8.5%	Folate: 1.25%

Vitamin B12: 27.33%	Magnesium: 2.75%

Zinc: 15.93%	Selenium: 37%

Copper: 2.9%	Manganese: 0.5%

Pantothenic acid: 2.17%	Phosphorus: 10%