Beef, cured, breakfast strips, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slices
Package, cooked (yield from 12
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 449
Calories from Fat
% Daily Value
*
Total Fat: 34.4g
%
Saturated Fat: 14.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.58g
Monounsaturated Fat: 16.85g
Cholesterol: 119mg
%
Sodium: 2253mg
%
Potassium: 412mg
%
Total Carbohydrate: 1.4g
%
Fiber: 0g
%
Sugar: 0g
Protein: 31.3g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.9%
Iron: 17.44%
Vitamin D: 0%
Vitamin E: 1.44%
Vitamin K: 3.5%
Thiamin: 6%
Riboflavin: 15.29%
Niacin: 32.35%
Vitamin B6: 15.5%
Folate: 2%
Vitamin B12: 57.5%
Magnesium: 6.75%
Zinc: 42.47%
Selenium: 38.29%
Copper: 5.8%
Manganese: 0.85%
Pantothenic acid: 3.43%
Phosphorus: 23.6%
