Beef, bologna, reduced sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup pieces
Slice, medium
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, thick
Amount Per Serving
Calories: 134.59
Calories from Fat
% Daily Value
*
Total Fat: 12.21g
%
Saturated Fat: 5.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.45g
Monounsaturated Fat: 5.72g
Cholesterol: 24.08mg
%
Sodium: 293.26mg
%
Potassium: 66.65mg
%
Total Carbohydrate: 0.86g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.03g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.52%
Iron: 3.34%
Vitamin D: 0%
Vitamin E: 0.41%
Vitamin K: 0.16%
Thiamin: 1.72%
Riboflavin: 3.29%
Niacin: 5.65%
Vitamin B6: 3.87%
Folate: 0.54%
Vitamin B12: 10.11%
Magnesium: 1.08%
Zinc: 5.73%
Selenium: 7.19%
Copper: 0.65%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.53%
