Beef, bologna, reduced sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup pieces
Slice, thick
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, medium
Amount Per Serving
Calories: 87.64
Calories from Fat
% Daily Value
*
Total Fat: 7.95g
%
Saturated Fat: 3.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.29g
Monounsaturated Fat: 3.72g
Cholesterol: 15.68mg
%
Sodium: 190.96mg
%
Potassium: 43.4mg
%
Total Carbohydrate: 0.56g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.34%
Iron: 2.18%
Vitamin D: 0%
Vitamin E: 0.26%
Vitamin K: 0.11%
Thiamin: 1.12%
Riboflavin: 2.14%
Niacin: 3.68%
Vitamin B6: 2.52%
Folate: 0.35%
Vitamin B12: 6.58%
Magnesium: 0.7%
Zinc: 3.73%
Selenium: 4.68%
Copper: 0.42%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.3%
