Beans, snap, yellow, canned, regular pack, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Beans
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 27
Calories from Fat
% Daily Value
*
Total Fat: 0.14g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 338.85mg
%
Potassium: 147.15mg
%
Total Carbohydrate: 6.08g
%
Fiber: 1.76g
%
Sugar: 1.3g
Protein: 1.55g
Alcohol: 0g
Vitamin A: 2.84%
Vitamin C: 10.8%
Calcium: 3.51%
Iron: 6.75%
Vitamin D: 0%
Vitamin E: 1.95%
Vitamin K: 16.71%
Thiamin: 1.35%
Riboflavin: 4.45%
Niacin: 1.36%
Vitamin B6: 2.5%
Folate: 10.8%
Vitamin B12: 0%
Magnesium: 4.39%
Zinc: 2.61%
Selenium: 0.77%
Copper: 2.57%
Manganese: 13.5%
Pantothenic acid: 1.74%
Phosphorus: 2.57%
