Beans, snap, green, frozen, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 35.1
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 330.75mg
%
Potassium: 214.65mg
%
Total Carbohydrate: 7.91g
%
Fiber: 4.05g
%
Sugar: 1.66g
Protein: 2.01g
Alcohol: 0g
Vitamin A: 15.04%
Vitamin C: 9.23%
Calcium: 5.67%
Iron: 4.95%
Vitamin D: 0%
Vitamin E: 0.27%
Vitamin K: 21.43%
Thiamin: 3.15%
Riboflavin: 7.15%
Niacin: 2.59%
Vitamin B6: 4.05%
Folate: 7.76%
Vitamin B12: 0%
Magnesium: 6.41%
Zinc: 2.16%
Selenium: 0.77%
Copper: 3.98%
Manganese: 19.44%
Pantothenic acid: 0.66%
Phosphorus: 3.92%
