Beans, snap, green, frozen, all styles, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (10 oz)
Amount Per Serving
Calories: 93.72
Calories from Fat
% Daily Value
*
Total Fat: 0.6g
%
Saturated Fat: 0.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.31g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 8.52mg
%
Potassium: 528.24mg
%
Total Carbohydrate: 21.53g
%
Fiber: 7.95g
%
Sugar: 0g
Protein: 5.11g
Alcohol: 0g
Vitamin A: 27.66%
Vitamin C: 61.06%
Calcium: 11.93%
Iron: 13.57%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.74%
Riboflavin: 15.37%
Niacin: 7.09%
Vitamin B6: 5.96%
Folate: 10.65%
Vitamin B12: 0%
Magnesium: 15.62%
Zinc: 4.92%
Selenium: 1.62%
Copper: 6.96%
Manganese: 54.67%
Pantothenic acid: 2.41%
Phosphorus: 9.09%
