Beans, pinto, immature seeds, frozen, unprepared

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Package (10 oz) Package (10 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 170	Calories from Fat
% Daily Value^*

Total Fat: 0.5g	%

Saturated Fat: 0.06g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.29g

Monounsaturated Fat: 0.04g

Cholesterol: 0mg	%

Sodium: 92mg	%

Potassium: 756mg	%

Total Carbohydrate: 32.5g	%

Fiber: 5.7g	%

Sugar: 0g

Protein: 9.8g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 1.67%

Calcium: 5.8%	Iron: 16.67%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 22.67%

Riboflavin: 7.06%	Niacin: 3.5%

Vitamin B6: 10.75%	Folate: 12.5%

Vitamin B12: 0%	Magnesium: 15%

Zinc: 5.13%	Selenium: 2.14%

Copper: 4.9%	Manganese: 27.3%

Pantothenic acid: 3.02%	Phosphorus: 11.7%