Beans, baked, canned, with pork and sweet sauce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 112
Calories from Fat
% Daily Value
*
Total Fat: 1.44g
%
Saturated Fat: 0.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 0.5g
Cholesterol: 7mg
%
Sodium: 334mg
%
Potassium: 258mg
%
Total Carbohydrate: 21.12g
%
Fiber: 4.2g
%
Sugar: 8.56g
Protein: 5.29g
Alcohol: 0g
Vitamin A: 0.16%
Vitamin C: 4.67%
Calcium: 5.9%
Iron: 9.17%
Vitamin D: 0%
Vitamin E: 0.15%
Vitamin K: 1%
Thiamin: 3.13%
Riboflavin: 3.47%
Niacin: 1.77%
Vitamin B6: 2.85%
Folate: 2%
Vitamin B12: 0%
Magnesium: 8.25%
Zinc: 9.13%
Selenium: 7.14%
Copper: 6.95%
Manganese: 4.25%
Pantothenic acid: 1.96%
Phosphorus: 10.2%
