Beans, baked, canned, with franks
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 367.78
Calories from Fat
% Daily Value
*
Total Fat: 17.02g
%
Saturated Fat: 6.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.17g
Monounsaturated Fat: 7.33g
Cholesterol: 15.54mg
%
Sodium: 1113.7mg
%
Potassium: 608.65mg
%
Total Carbohydrate: 39.86g
%
Fiber: 17.87g
%
Sugar: 16.91g
Protein: 17.48g
Alcohol: 0g
Vitamin A: 4.51%
Vitamin C: 9.93%
Calcium: 12.43%
Iron: 24.89%
Vitamin D: 0%
Vitamin E: 2.06%
Vitamin K: 3.24%
Thiamin: 10.01%
Riboflavin: 8.53%
Niacin: 11.67%
Vitamin B6: 5.96%
Folate: 19.43%
Vitamin B12: 14.68%
Magnesium: 18.13%
Zinc: 32.29%
Selenium: 24.05%
Copper: 27.58%
Manganese: 54.39%
Pantothenic acid: 3.6%
Phosphorus: 26.94%
