Beans, adzuki, yokan, mature seeds

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Slice

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 260	Calories from Fat
% Daily Value^*

Total Fat: 0.12g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 83mg	%

Potassium: 45mg	%

Total Carbohydrate: 60.72g	%

Fiber: 0g	%

Sugar: 0g

Protein: 3.29g

Alcohol: 0g
Vitamin A: 0.02%	Vitamin C: 0%

Calcium: 2.7%	Iron: 6.44%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 0.33%

Riboflavin: 0.24%	Niacin: 0.29%

Vitamin B6: 0.4%	Folate: 2%

Vitamin B12: 0%	Magnesium: 4.5%

Zinc: 0.47%	Selenium: 3.29%

Copper: 1.45%	Manganese: 7%

Pantothenic acid: 0.99%	Phosphorus: 4%