Beans, adzuki, mature seeds, canned, sweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 237
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 218mg
%
Potassium: 119mg
%
Total Carbohydrate: 55.01g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.8g
Alcohol: 0g
Vitamin A: 0.1%
Vitamin C: 0%
Calcium: 2.2%
Iron: 6.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.73%
Riboflavin: 3.29%
Niacin: 3.16%
Vitamin B6: 4.2%
Folate: 26.75%
Vitamin B12: 0%
Magnesium: 7.75%
Zinc: 10.4%
Selenium: 4.57%
Copper: 13.25%
Manganese: 25.2%
Pantothenic acid: 3.78%
Phosphorus: 7.4%
