Basil, fresh
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Tbsp, chopped
Cup leaves, whole
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leaves
Amount Per Serving
Calories: 0.58
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.1mg
%
Potassium: 7.38mg
%
Total Carbohydrate: 0.07g
%
Fiber: 0.04g
%
Sugar: 0.01g
Protein: 0.08g
Alcohol: 0g
Vitamin A: 2.64%
Vitamin C: 0.75%
Calcium: 0.44%
Iron: 0.44%
Vitamin D: 0%
Vitamin E: 0.1%
Vitamin K: 12.96%
Thiamin: 0.06%
Riboflavin: 0.11%
Niacin: 0.11%
Vitamin B6: 0.19%
Folate: 0.43%
Vitamin B12: 0%
Magnesium: 0.4%
Zinc: 0.14%
Selenium: 0.01%
Copper: 0.48%
Manganese: 1.44%
Pantothenic acid: 0.05%
Phosphorus: 0.14%
