Barley, hulled
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 651.36
Calories from Fat
% Daily Value
*
Total Fat: 4.23g
%
Saturated Fat: 0.89g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.04g
Monounsaturated Fat: 0.54g
Cholesterol: 0mg
%
Sodium: 22.08mg
%
Potassium: 831.68mg
%
Total Carbohydrate: 135.2g
%
Fiber: 31.83g
%
Sugar: 1.47g
Protein: 22.96g
Alcohol: 0g
Vitamin A: 0.81%
Vitamin C: 0%
Calcium: 6.07%
Iron: 36.8%
Vitamin D: 0%
Vitamin E: 5.22%
Vitamin K: 5.06%
Thiamin: 79.24%
Riboflavin: 30.85%
Niacin: 42.36%
Vitamin B6: 29.26%
Folate: 8.74%
Vitamin B12: 0%
Magnesium: 61.18%
Zinc: 33.98%
Selenium: 99.1%
Copper: 45.82%
Manganese: 178.76%
Pantothenic acid: 5.19%
Phosphorus: 48.58%
