Bananas, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, mashed
Cup, sliced
Extra small (less than 6" long
Small (6" to 6-7/8" long)
Medium (7" to 7-7/8" long)
Large (8" to 8-7/8" long)
Extra large (9" or longer)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 112.14
Calories from Fat
% Daily Value
*
Total Fat: 0.42g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 1.26mg
%
Potassium: 451.08mg
%
Total Carbohydrate: 28.78g
%
Fiber: 3.28g
%
Sugar: 15.41g
Protein: 1.37g
Alcohol: 0g
Vitamin A: 1.61%
Vitamin C: 18.27%
Calcium: 0.63%
Iron: 1.82%
Vitamin D: 0%
Vitamin E: 0.63%
Vitamin K: 0.79%
Thiamin: 2.6%
Riboflavin: 5.41%
Niacin: 4.19%
Vitamin B6: 23.12%
Folate: 6.3%
Vitamin B12: 0%
Magnesium: 8.51%
Zinc: 1.26%
Selenium: 1.8%
Copper: 4.91%
Manganese: 17.01%
Pantothenic acid: 4.21%
Phosphorus: 2.77%