Bananas, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, mashed
Cup, sliced
Extra small (less than 6" long
Small (6" to 6-7/8" long)
Medium (7" to 7-7/8" long)
Extra large (9" or longer)
NLEA serving
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 121.04 Calories from Fat
% Daily Value*
Total Fat: 0.45g %
Saturated Fat: 0.15g %
Trans Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg %
Sodium: 1.36mg %
Potassium: 486.88mg %
Total Carbohydrate: 31.06g %
Fiber: 3.54g %
Sugar: 16.63g
Protein: 1.48g
Alcohol: 0g
Vitamin A: 1.74% Vitamin C: 19.72%
Calcium: 0.68% Iron: 1.96%
Vitamin D: 0% Vitamin E: 0.68%
Vitamin K: 0.85% Thiamin: 2.81%
Riboflavin: 5.84% Niacin: 4.52%
Vitamin B6: 24.96% Folate: 6.8%
Vitamin B12: 0% Magnesium: 9.18%
Zinc: 1.36% Selenium: 1.94%
Copper: 5.3% Manganese: 18.36%
Pantothenic acid: 4.54% Phosphorus: 2.99%

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