Bananas, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, mashed
Cup, sliced
Extra small (less than 6" long
Medium (7" to 7-7/8" long)
Large (8" to 8-7/8" long)
Extra large (9" or longer)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small (6" to 6-7/8" long)
Amount Per Serving
Calories: 89.89
Calories from Fat
% Daily Value
*
Total Fat: 0.33g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 1.01mg
%
Potassium: 361.58mg
%
Total Carbohydrate: 23.07g
%
Fiber: 2.63g
%
Sugar: 12.35g
Protein: 1.1g
Alcohol: 0g
Vitamin A: 1.29%
Vitamin C: 14.65%
Calcium: 0.51%
Iron: 1.46%
Vitamin D: 0%
Vitamin E: 0.5%
Vitamin K: 0.63%
Thiamin: 2.09%
Riboflavin: 4.34%
Niacin: 3.36%
Vitamin B6: 18.53%
Folate: 5.05%
Vitamin B12: 0%
Magnesium: 6.82%
Zinc: 1.01%
Selenium: 1.44%
Copper: 3.94%
Manganese: 13.64%
Pantothenic acid: 3.37%
Phosphorus: 2.22%
