Bananas, raw
Comment:
Full unit description:
Extra small (less than 6" long)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, mashed
Cup, sliced
Small (6" to 6-7/8" long)
Medium (7" to 7-7/8" long)
Large (8" to 8-7/8" long)
Extra large (9" or longer)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Extra small (less than 6" long
Amount Per Serving
Calories: 72.09
Calories from Fat
% Daily Value
*
Total Fat: 0.27g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 0.81mg
%
Potassium: 289.98mg
%
Total Carbohydrate: 18.5g
%
Fiber: 2.11g
%
Sugar: 9.91g
Protein: 0.88g
Alcohol: 0g
Vitamin A: 1.04%
Vitamin C: 11.75%
Calcium: 0.41%
Iron: 1.17%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 0.51%
Thiamin: 1.67%
Riboflavin: 3.48%
Niacin: 2.69%
Vitamin B6: 14.86%
Folate: 4.05%
Vitamin B12: 0%
Magnesium: 5.47%
Zinc: 0.81%
Selenium: 1.16%
Copper: 3.16%
Manganese: 10.94%
Pantothenic acid: 2.71%
Phosphorus: 1.78%
