Bananas, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, mashed
Cup, sliced
Extra small (less than 6" long
Small (6" to 6-7/8" long)
Medium (7" to 7-7/8" long)
Large (8" to 8-7/8" long)
Extra large (9" or longer)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 89
Calories from Fat
% Daily Value
*
Total Fat: 0.33g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 358mg
%
Total Carbohydrate: 22.84g
%
Fiber: 2.6g
%
Sugar: 12.23g
Protein: 1.09g
Alcohol: 0g
Vitamin A: 1.28%
Vitamin C: 14.5%
Calcium: 0.5%
Iron: 1.44%
Vitamin D: 0%
Vitamin E: 0.5%
Vitamin K: 0.63%
Thiamin: 2.07%
Riboflavin: 4.29%
Niacin: 3.33%
Vitamin B6: 18.35%
Folate: 5%
Vitamin B12: 0%
Magnesium: 6.75%
Zinc: 1%
Selenium: 1.43%
Copper: 3.9%
Manganese: 13.5%
Pantothenic acid: 3.34%
Phosphorus: 2.2%