Bananas, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, mashed
Cup, sliced
Extra small (less than 6" long
Small (6" to 6-7/8" long)
Medium (7" to 7-7/8" long)
Large (8" to 8-7/8" long)
Extra large (9" or longer)
NLEA serving
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 89 Calories from Fat
% Daily Value*
Total Fat: 0.33g %
Saturated Fat: 0.11g %
Trans Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg %
Sodium: 1mg %
Potassium: 358mg %
Total Carbohydrate: 22.84g %
Fiber: 2.6g %
Sugar: 12.23g
Protein: 1.09g
Alcohol: 0g
Vitamin A: 1.28% Vitamin C: 14.5%
Calcium: 0.5% Iron: 1.44%
Vitamin D: 0% Vitamin E: 0.5%
Vitamin K: 0.63% Thiamin: 2.07%
Riboflavin: 4.29% Niacin: 3.33%
Vitamin B6: 18.35% Folate: 5%
Vitamin B12: 0% Magnesium: 6.75%
Zinc: 1% Selenium: 1.43%
Copper: 3.9% Manganese: 13.5%
Pantothenic acid: 3.34% Phosphorus: 2.2%

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