Bamboo shoots, canned, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1/8" slices)
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 19
Calories from Fat
% Daily Value
*
Total Fat: 0.4g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 7mg
%
Potassium: 80mg
%
Total Carbohydrate: 3.22g
%
Fiber: 1.4g
%
Sugar: 1.89g
Protein: 1.72g
Alcohol: 0g
Vitamin A: 0.26%
Vitamin C: 1.83%
Calcium: 0.8%
Iron: 1.78%
Vitamin D: 0%
Vitamin E: 3.13%
Vitamin K: 0%
Thiamin: 1.73%
Riboflavin: 1.53%
Niacin: 0.7%
Vitamin B6: 6.8%
Folate: 0.75%
Vitamin B12: 0%
Magnesium: 1%
Zinc: 4.33%
Selenium: 0.71%
Copper: 5.7%
Manganese: 7.85%
Pantothenic acid: 0.92%
Phosphorus: 2.5%
