Baking chocolate, mexican, squares
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Tablet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 426
Calories from Fat
% Daily Value
*
Total Fat: 15.59g
%
Saturated Fat: 8.61g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.16g
Monounsaturated Fat: 5.04g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 397mg
%
Total Carbohydrate: 77.41g
%
Fiber: 4g
%
Sugar: 69.4g
Protein: 3.64g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.17%
Calcium: 3.4%
Iron: 12.11%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 2.75%
Thiamin: 3.8%
Riboflavin: 6.18%
Niacin: 9.15%
Vitamin B6: 1.7%
Folate: 1.25%
Vitamin B12: 0%
Magnesium: 23.75%
Zinc: 8.4%
Selenium: 2.57%
Copper: 33.5%
Manganese: 22.45%
Pantothenic acid: 1.8%
Phosphorus: 14.2%
