Baked beans, canned, no salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 265.65
Calories from Fat
% Daily Value
*
Total Fat: 1.01g
%
Saturated Fat: 0.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.44g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 2.53mg
%
Potassium: 748.88mg
%
Total Carbohydrate: 51.84g
%
Fiber: 13.92g
%
Sugar: 19.68g
Protein: 12.14g
Alcohol: 0g
Vitamin A: 5.36%
Vitamin C: 13.07%
Calcium: 12.65%
Iron: 4.08%
Vitamin D: 0%
Vitamin E: 1.89%
Vitamin K: 2.53%
Thiamin: 25.3%
Riboflavin: 8.93%
Niacin: 5.44%
Vitamin B6: 16.45%
Folate: 15.18%
Vitamin B12: 0%
Magnesium: 20.24%
Zinc: 23.61%
Selenium: 16.26%
Copper: 26.06%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 26.31%