Baked beans, canned, no salt added

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 105	Calories from Fat
% Daily Value^*

Total Fat: 0.4g	%

Saturated Fat: 0.1g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.17g

Monounsaturated Fat: 0.04g

Cholesterol: 0mg	%

Sodium: 1mg	%

Potassium: 296mg	%

Total Carbohydrate: 20.49g	%

Fiber: 5.5g	%

Sugar: 7.78g

Protein: 4.8g

Alcohol: 0g
Vitamin A: 2.12%	Vitamin C: 5.17%

Calcium: 5%	Iron: 1.61%

Vitamin D: 0%	Vitamin E: 0.75%

Vitamin K: 1%	Thiamin: 10%

Riboflavin: 3.53%	Niacin: 2.15%

Vitamin B6: 6.5%	Folate: 6%

Vitamin B12: 0%	Magnesium: 8%

Zinc: 9.33%	Selenium: 6.43%

Copper: 10.3%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 10.4%