Babyfood, vegetables, beets, strained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Jar
Jar Gerber Second Food (4 oz)
Jar Heinz Strained-2 (4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 34
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 83mg
%
Potassium: 182mg
%
Total Carbohydrate: 7.7g
%
Fiber: 1.9g
%
Sugar: 6.09g
Protein: 1.3g
Alcohol: 0g
Vitamin A: 0.54%
Vitamin C: 4%
Calcium: 1.4%
Iron: 1.78%
Vitamin D: 0%
Vitamin E: 0.15%
Vitamin K: 0.25%
Thiamin: 0.73%
Riboflavin: 2.53%
Niacin: 0.66%
Vitamin B6: 1.2%
Folate: 7.75%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 0.8%
Selenium: 0.14%
Copper: 3.5%
Manganese: 0%
Pantothenic acid: 1%
Phosphorus: 1.4%
