Babyfood, meat, ham, junior
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Jar
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 97
Calories from Fat
% Daily Value
*
Total Fat: 3.8g
%
Saturated Fat: 1.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.52g
Monounsaturated Fat: 1.8g
Cholesterol: 29mg
%
Sodium: 67mg
%
Potassium: 210mg
%
Total Carbohydrate: 3.7g
%
Fiber: 0g
%
Sugar: 0g
Protein: 11.3g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 3.5%
Calcium: 0.5%
Iron: 5.61%
Vitamin D: 0%
Vitamin E: 1.99%
Vitamin K: 0%
Thiamin: 9.47%
Riboflavin: 11.41%
Niacin: 14.2%
Vitamin B6: 10%
Folate: 0.5%
Vitamin B12: 1.67%
Magnesium: 2.75%
Zinc: 11.33%
Selenium: 21.43%
Copper: 3.4%
Manganese: 0%
Pantothenic acid: 5.31%
Phosphorus: 8.9%
