Apricots, canned, water pack, without skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, whole, without pits
Amount Per Serving
Calories: 49.94
Calories from Fat
% Daily Value
*
Total Fat: 0.07g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 24.97mg
%
Potassium: 349.58mg
%
Total Carbohydrate: 12.44g
%
Fiber: 2.5g
%
Sugar: 0g
Protein: 1.57g
Alcohol: 0g
Vitamin A: 82.17%
Vitamin C: 6.81%
Calcium: 1.82%
Iron: 6.81%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.03%
Riboflavin: 3.2%
Niacin: 4.96%
Vitamin B6: 6.13%
Folate: 1.14%
Vitamin B12: 0%
Magnesium: 5.11%
Zinc: 1.66%
Selenium: 0%
Copper: 7.72%
Manganese: 6.02%
Pantothenic acid: 2.09%
Phosphorus: 3.63%