Apricots, canned, water pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Apricot half with liquid
Amount Per Serving
Calories: 9.72
Calories from Fat
% Daily Value
*
Total Fat: 0.06g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 1.08mg
%
Potassium: 69.12mg
%
Total Carbohydrate: 2.3g
%
Fiber: 0.58g
%
Sugar: 1.72g
Protein: 0.26g
Alcohol: 0g
Vitamin A: 14.1%
Vitamin C: 2.04%
Calcium: 0.29%
Iron: 0.64%
Vitamin D: 0%
Vitamin E: 1.07%
Vitamin K: 0.99%
Thiamin: 0.5%
Riboflavin: 0.49%
Niacin: 0.71%
Vitamin B6: 0.97%
Folate: 0.18%
Vitamin B12: 0%
Magnesium: 0.63%
Zinc: 0.26%
Selenium: 0.05%
Copper: 1.48%
Manganese: 0.95%
Pantothenic acid: 0.33%
Phosphorus: 0.47%
