Apricots, canned, light syrup pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Apricot half with liquid
Amount Per Serving
Calories: 25.2
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1.6mg
%
Potassium: 55.2mg
%
Total Carbohydrate: 6.6g
%
Fiber: 0.64g
%
Sugar: 5.96g
Protein: 0.21g
Alcohol: 0g
Vitamin A: 10.58%
Vitamin C: 1.8%
Calcium: 0.44%
Iron: 0.87%
Vitamin D: 0%
Vitamin E: 1.19%
Vitamin K: 1.1%
Thiamin: 0.43%
Riboflavin: 0.47%
Niacin: 0.61%
Vitamin B6: 1.08%
Folate: 0.2%
Vitamin B12: 0%
Magnesium: 0.8%
Zinc: 0.29%
Selenium: 0.06%
Copper: 1.58%
Manganese: 1.04%
Pantothenic acid: 0.37%
Phosphorus: 0.52%