Apricots, canned, light syrup pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Apricot half with liquid
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves
Amount Per Serving
Calories: 159.39
Calories from Fat
% Daily Value
*
Total Fat: 0.13g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 10.12mg
%
Potassium: 349.14mg
%
Total Carbohydrate: 41.72g
%
Fiber: 4.05g
%
Sugar: 37.67g
Protein: 1.34g
Alcohol: 0g
Vitamin A: 66.89%
Vitamin C: 11.39%
Calcium: 2.78%
Iron: 5.48%
Vitamin D: 0%
Vitamin E: 7.55%
Vitamin K: 6.96%
Thiamin: 2.7%
Riboflavin: 2.98%
Niacin: 3.85%
Vitamin B6: 6.83%
Folate: 1.27%
Vitamin B12: 0%
Magnesium: 5.06%
Zinc: 1.86%
Selenium: 0.36%
Copper: 9.99%
Manganese: 6.58%
Pantothenic acid: 2.33%
Phosphorus: 3.29%
