Apricots, canned, light syrup pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, halves
Apricot half with liquid
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 63
Calories from Fat
% Daily Value
*
Total Fat: 0.05g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 4mg
%
Potassium: 138mg
%
Total Carbohydrate: 16.49g
%
Fiber: 1.6g
%
Sugar: 14.89g
Protein: 0.53g
Alcohol: 0g
Vitamin A: 26.44%
Vitamin C: 4.5%
Calcium: 1.1%
Iron: 2.17%
Vitamin D: 0%
Vitamin E: 2.99%
Vitamin K: 2.75%
Thiamin: 1.07%
Riboflavin: 1.18%
Niacin: 1.52%
Vitamin B6: 2.7%
Folate: 0.5%
Vitamin B12: 0%
Magnesium: 2%
Zinc: 0.73%
Selenium: 0.14%
Copper: 3.95%
Manganese: 2.6%
Pantothenic acid: 0.92%
Phosphorus: 1.3%