Apricots, canned, heavy syrup pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Cup, whole
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Apricot half with liquid
Amount Per Serving
Calories: 33.2
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1.6mg
%
Potassium: 56mg
%
Total Carbohydrate: 8.59g
%
Fiber: 0.64g
%
Sugar: 7.95g
Protein: 0.21g
Alcohol: 0g
Vitamin A: 9.84%
Vitamin C: 2.07%
Calcium: 0.36%
Iron: 0.67%
Vitamin D: 0%
Vitamin E: 1.19%
Vitamin K: 1.1%
Thiamin: 0.53%
Riboflavin: 0.52%
Niacin: 0.75%
Vitamin B6: 1.08%
Folate: 0.2%
Vitamin B12: 0%
Magnesium: 0.7%
Zinc: 0.29%
Selenium: 0.06%
Copper: 1.56%
Manganese: 1.02%
Pantothenic acid: 0.37%
Phosphorus: 0.48%