Apricots, canned, heavy syrup pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Apricot half with liquid
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, whole
Amount Per Serving
Calories: 199.2
Calories from Fat
% Daily Value
*
Total Fat: 0.19g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg
%
Sodium: 9.6mg
%
Potassium: 336mg
%
Total Carbohydrate: 51.53g
%
Fiber: 3.84g
%
Sugar: 47.69g
Protein: 1.27g
Alcohol: 0g
Vitamin A: 59.04%
Vitamin C: 12.4%
Calcium: 2.16%
Iron: 4%
Vitamin D: 0%
Vitamin E: 7.16%
Vitamin K: 6.6%
Thiamin: 3.2%
Riboflavin: 3.11%
Niacin: 4.51%
Vitamin B6: 6.48%
Folate: 1.2%
Vitamin B12: 0%
Magnesium: 4.2%
Zinc: 1.76%
Selenium: 0.34%
Copper: 9.36%
Manganese: 6.12%
Pantothenic acid: 2.21%
Phosphorus: 2.88%
