Apricots, canned, heavy syrup pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, halves
Cup, whole
Apricot half with liquid
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 83
Calories from Fat
% Daily Value
*
Total Fat: 0.08g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 4mg
%
Potassium: 140mg
%
Total Carbohydrate: 21.47g
%
Fiber: 1.6g
%
Sugar: 19.87g
Protein: 0.53g
Alcohol: 0g
Vitamin A: 24.6%
Vitamin C: 5.17%
Calcium: 0.9%
Iron: 1.67%
Vitamin D: 0%
Vitamin E: 2.99%
Vitamin K: 2.75%
Thiamin: 1.33%
Riboflavin: 1.29%
Niacin: 1.88%
Vitamin B6: 2.7%
Folate: 0.5%
Vitamin B12: 0%
Magnesium: 1.75%
Zinc: 0.73%
Selenium: 0.14%
Copper: 3.9%
Manganese: 2.55%
Pantothenic acid: 0.92%
Phosphorus: 1.2%
