Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, whole, without pits
Amount Per Serving
Calories: 236.16
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 31.98mg
%
Potassium: 309.96mg
%
Total Carbohydrate: 61.13g
%
Fiber: 3.94g
%
Sugar: 0g
Protein: 1.35g
Alcohol: 0g
Vitamin A: 72.37%
Vitamin C: 9.84%
Calcium: 1.97%
Iron: 8.47%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.62%
Riboflavin: 3.18%
Niacin: 4.18%
Vitamin B6: 6.64%
Folate: 1.23%
Vitamin B12: 0%
Magnesium: 4.92%
Zinc: 1.64%
Selenium: 0%
Copper: 7.87%
Manganese: 6.15%
Pantothenic acid: 2.26%
Phosphorus: 3.69%
