Applesauce, canned, sweetened, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 193.8
Calories from Fat
% Daily Value
*
Total Fat: 0.46g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 7.65mg
%
Potassium: 155.55mg
%
Total Carbohydrate: 50.77g
%
Fiber: 3.06g
%
Sugar: 42.08g
Protein: 0.46g
Alcohol: 0g
Vitamin A: 0.56%
Vitamin C: 7.23%
Calcium: 1.02%
Iron: 4.96%
Vitamin D: 0%
Vitamin E: 2.66%
Vitamin K: 1.91%
Thiamin: 2.21%
Riboflavin: 4.2%
Niacin: 2.4%
Vitamin B6: 3.32%
Folate: 0.64%
Vitamin B12: 0%
Magnesium: 1.91%
Zinc: 0.68%
Selenium: 1.09%
Copper: 5.48%
Manganese: 9.56%
Pantothenic acid: 1.33%
Phosphorus: 1.79%
