Apples, frozen, unsweetened, unheated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup slices
Amount Per Serving
Calories: 83.04
Calories from Fat
% Daily Value
*
Total Fat: 0.55g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 5.19mg
%
Potassium: 133.21mg
%
Total Carbohydrate: 21.3g
%
Fiber: 3.29g
%
Sugar: 0g
Protein: 0.48g
Alcohol: 0g
Vitamin A: 1.18%
Vitamin C: 0.29%
Calcium: 0.69%
Iron: 1.73%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.5%
Riboflavin: 1.12%
Niacin: 0.36%
Vitamin B6: 2.94%
Folate: 0.43%
Vitamin B12: 0%
Magnesium: 1.3%
Zinc: 0.58%
Selenium: 0.49%
Copper: 5.02%
Manganese: 14.62%
Pantothenic acid: 0.93%
Phosphorus: 1.38%
