Apples, frozen, unsweetened, unheated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup slices
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 48
Calories from Fat
% Daily Value
*
Total Fat: 0.32g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 77mg
%
Total Carbohydrate: 12.31g
%
Fiber: 1.9g
%
Sugar: 0g
Protein: 0.28g
Alcohol: 0g
Vitamin A: 0.68%
Vitamin C: 0.17%
Calcium: 0.4%
Iron: 1%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.87%
Riboflavin: 0.65%
Niacin: 0.21%
Vitamin B6: 1.7%
Folate: 0.25%
Vitamin B12: 0%
Magnesium: 0.75%
Zinc: 0.33%
Selenium: 0.29%
Copper: 2.9%
Manganese: 8.45%
Pantothenic acid: 0.54%
Phosphorus: 0.8%
