Apples, frozen, unsweetened, heated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup slices
Amount Per Serving
Calories: 96.82
Calories from Fat
% Daily Value
*
Total Fat: 0.68g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 6.18mg
%
Potassium: 156.56mg
%
Total Carbohydrate: 24.72g
%
Fiber: 3.91g
%
Sugar: 0g
Protein: 0.6g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 1.37%
Calcium: 1.03%
Iron: 2.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.92%
Riboflavin: 1.33%
Niacin: 0.44%
Vitamin B6: 3.3%
Folate: 0.52%
Vitamin B12: 0%
Magnesium: 1.55%
Zinc: 0.69%
Selenium: 0.59%
Copper: 6.7%
Manganese: 15.04%
Pantothenic acid: 1.17%
Phosphorus: 1.65%
