Allrecipe
Hudson's Baked Tilapia Dinner
Comment:
Source of nutrition information:
This is a public food created May 31st, 2011 by
Dana Pineda
Nutrition Facts
Serving Size:
Servings
Amount Per Serving
Calories: 172
Calories from Fat
% Daily Value
*
Total Fat: 6g
%
Saturated Fat: 1.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 60mg
%
Sodium: 159mg
%
Potassium: 0mg
%
Total Carbohydrate: 5.9g
%
Fiber: 0g
%
Sugar: 2.2g
Protein: 24.2g
Alcohol: 0g
Vitamin A: 2%
Vitamin C: 4%
Calcium: 6%
Iron: 5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%