Acerola, (west indian cherry), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Fruit without refuse
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 31.36
Calories from Fat
% Daily Value
*
Total Fat: 0.29g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg
%
Sodium: 6.86mg
%
Potassium: 143.08mg
%
Total Carbohydrate: 7.54g
%
Fiber: 1.08g
%
Sugar: 0g
Protein: 0.39g
Alcohol: 0g
Vitamin A: 15.03%
Vitamin C: 2740.08%
Calcium: 1.18%
Iron: 1.09%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.31%
Riboflavin: 3.46%
Niacin: 1.96%
Vitamin B6: 0.44%
Folate: 3.43%
Vitamin B12: 0%
Magnesium: 4.41%
Zinc: 0.65%
Selenium: 0.84%
Copper: 4.21%
Manganese: 0%
Pantothenic acid: 3.03%
Phosphorus: 1.08%
