Beef, cured, thin-sliced beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slices
Amount Per Serving
Calories: 36.96
Calories from Fat
% Daily Value
*
Total Fat: 0.81g
%
Saturated Fat: 0.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.35g
Cholesterol: 8.61mg
%
Sodium: 302.19mg
%
Potassium: 90.09mg
%
Total Carbohydrate: 1.2g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.9g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.23%
Iron: 3.15%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.12%
Riboflavin: 2.35%
Niacin: 5.53%
Vitamin B6: 3.57%
Folate: 0.58%
Vitamin B12: 9%
Magnesium: 1%
Zinc: 5.57%
Selenium: 8.46%
Copper: 0.36%
Manganese: 0.4%
Pantothenic acid: 1.24%
Phosphorus: 3.53%
