Beef, cured, breakfast strips, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package, cooked (yield from 12
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slices
Amount Per Serving
Calories: 152.66
Calories from Fat
% Daily Value
*
Total Fat: 11.7g
%
Saturated Fat: 4.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.54g
Monounsaturated Fat: 5.73g
Cholesterol: 40.46mg
%
Sodium: 766.02mg
%
Potassium: 140.08mg
%
Total Carbohydrate: 0.48g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.64g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.31%
Iron: 5.93%
Vitamin D: 0%
Vitamin E: 0.49%
Vitamin K: 1.19%
Thiamin: 2.04%
Riboflavin: 5.2%
Niacin: 11%
Vitamin B6: 5.27%
Folate: 0.68%
Vitamin B12: 19.55%
Magnesium: 2.3%
Zinc: 14.44%
Selenium: 13.02%
Copper: 1.97%
Manganese: 0.29%
Pantothenic acid: 1.17%
Phosphorus: 8.02%
